Lomilomi
| The Art of Hawaiian Massage Aloha – ‘in the presence of the Divine breath’ |
In Hawaii where the therapy derives, Lomi Lomi massage is taught as an art .
Lomilomi treatment is now popular in many countries around the world; however, it is
still relatively new to the U.K.
Lomilomi treatment is now popular in many countries around the world; however, it is
still relatively new to the U.K.
What is Lomi Lomi?
Lomi Lomi is an ancient form of relaxative and healing massage derived from the
Pacific Islands specifically Hawaii. Also known as the "Dance of Massage", it is a
form that has been handed down from family to family over generations of
islanders.Its techniques differ from western massage through the application of
forearm movements and stretch techniques. Literally translated Lomilomi means 'to
rub'.
Lomi Lomi is an ancient form of relaxative and healing massage derived from the
Pacific Islands specifically Hawaii. Also known as the "Dance of Massage", it is a
form that has been handed down from family to family over generations of
islanders.Its techniques differ from western massage through the application of
forearm movements and stretch techniques. Literally translated Lomilomi means 'to
rub'.
During a Lomi Lomi massage, warmed oils are applied with long forearm strokes
going as deep as the recipient can tolerate. This full body massage incorporates
rocking, stretching and shaking of the limbs. Realigment of the muscles, bones, and
soft tissue ensures a complete remedial massage. To further enhance the lomilomi
treatment, hot basalt stones or hot towels (see below) may be used upon prior
request. The heat penetrates to the core of the muscles, softening the tissue,
allowing the therapist to sensitively increase the pressure where needed.
going as deep as the recipient can tolerate. This full body massage incorporates
rocking, stretching and shaking of the limbs. Realigment of the muscles, bones, and
soft tissue ensures a complete remedial massage. To further enhance the lomilomi
treatment, hot basalt stones or hot towels (see below) may be used upon prior
request. The heat penetrates to the core of the muscles, softening the tissue,
allowing the therapist to sensitively increase the pressure where needed.
Lomilomi massage goes as deep as the recipient can tolerate, so it can be very
powerful. Hawaiians believe that negative energy can cause blockages in your ‘mana’
(life force or spiritual power). These blockages can become trapped in joints, so
various stretches and rotations are performed during the massage to ‘release’ these
negative energies. Lomilomi massage is fluid, rhythmical, communicative and nurturing,
which evokes trust with the patient. Lomilomi has survived over time by being
practiced by Kahunas (Hawaiian healers/doctors). The techniques have been
passed from one Ohana (family) to the next. The healing benefits of this treatment
have become popular with the modern generation.
What are the benefits?
Lomilomi massage increases circulation and lymphatic drainage ridding the body of
toxins. Transverse strokes and stretches relax tight, tense muscles. Deep tissue
work breaks-up muscular adhesions, which cause restricted motion. For the nervous
system it can reduce pain and nervous tension. Stretches and rotations improve the
elasticity of tendons and increases mobility. Realignment of muscles, bones and
tissue ensures a complete therapeutic treatment. It is beneficial for a number of
conditions: restricted movement, sport injury, work related tension, stress, dull
aches and pain, arthritis, depression and insomnia.
Lomilomi is complimentary to all who receive it.
powerful. Hawaiians believe that negative energy can cause blockages in your ‘mana’
(life force or spiritual power). These blockages can become trapped in joints, so
various stretches and rotations are performed during the massage to ‘release’ these
negative energies. Lomilomi massage is fluid, rhythmical, communicative and nurturing,
which evokes trust with the patient. Lomilomi has survived over time by being
practiced by Kahunas (Hawaiian healers/doctors). The techniques have been
passed from one Ohana (family) to the next. The healing benefits of this treatment
have become popular with the modern generation.
What are the benefits?
Lomilomi massage increases circulation and lymphatic drainage ridding the body of
toxins. Transverse strokes and stretches relax tight, tense muscles. Deep tissue
work breaks-up muscular adhesions, which cause restricted motion. For the nervous
system it can reduce pain and nervous tension. Stretches and rotations improve the
elasticity of tendons and increases mobility. Realignment of muscles, bones and
tissue ensures a complete therapeutic treatment. It is beneficial for a number of
conditions: restricted movement, sport injury, work related tension, stress, dull
aches and pain, arthritis, depression and insomnia.
Lomilomi is complimentary to all who receive it.
Treatments
Lomilomi Massage
Using beautiful Hawaiian oils, suitable combinations of techniques are applied
according to your personal needs, including traditional palm and forearm strokes,
compressions, stretches, joint mobilisation and long soothing movements.
Lomilomi Massage
Using beautiful Hawaiian oils, suitable combinations of techniques are applied
according to your personal needs, including traditional palm and forearm strokes,
compressions, stretches, joint mobilisation and long soothing movements.
Lomilomi with hot stones - Lomilomi ili’ ili’.
Hot stones are gently smoothed onto the skin using
numerous suitable Lomi Lomi strokes, reflecting the
techniques that ancient Hawaiians have developed
over many generations. This treatment is an exquisite
method of deep relaxation; physically, mentally, and
emotionally.
Hot stones are gently smoothed onto the skin using
numerous suitable Lomi Lomi strokes, reflecting the
techniques that ancient Hawaiians have developed
over many generations. This treatment is an exquisite
method of deep relaxation; physically, mentally, and
emotionally.
Lomi Kupanaha (Hot Towels)
Repeated application of hot steam towels
are applied prior the massage. This will
deeply prime a problem area of concern, ease
stiffness quickly and therefore get to the
core of your tension efficiently.
Repeated application of hot steam towels
are applied prior the massage. This will
deeply prime a problem area of concern, ease
stiffness quickly and therefore get to the
core of your tension efficiently.
Lomilomi Lole - Clothed Massage
For those who are in need of a quick remedial massage. Attention is given to
specific areas of concern, incorporating; stretches and joint mobilization, which
ease pain, tension and restricted motion.
For those who are in need of a quick remedial massage. Attention is given to
specific areas of concern, incorporating; stretches and joint mobilization, which
ease pain, tension and restricted motion.
Lomilomi can be invigorating or calming depending on the requirements. A feeling of
well – being is had by all who receive Lomilomi.
well – being is had by all who receive Lomilomi.
Note: Healing Stone Therapy is available as a separate treatment (click here).
| © Copyright 2008 - Active Recovery - All Rights Reserved. The Gaia Centre for Holistic Therapy, 17 Frederick Street, Loughborough, Leicestershire, LE11 3BH email: admin@gaiaholistics.co.uk Tel: 01509 551513 |
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Active Recovery Ltd
| For more information download or request our FREE eBook "Lomilomi The Dance of Massage" |
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