Gaia Therapies

Gaia Therapists

Local Therapists

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The Gaia Centre for Holistic Therapy,

17 Frederick Street,



LE11 3BH

Tel: 01509 551513


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Life Coaching

What Is Life Coaching?

Life Coaching is a tried and tested combination of positive thinking, goal setting, proactive counselling, and many therapeutic and motivational techniques incorporated into a specially designed programme tailored to each individual client.

Designed for those who want to take responsibility for their lives, who want to change, who want to move forward proactively to create a much more rewarding future for themselves and their loved ones. Create a new reality - more fun, more time to do things you really want to do, more wealth, more happiness, more confidence in yourself. Look forward to each new day with renewed vigour and enthusiasm.

Life Coaching Is Life Changing!

We look at the things that hold you back, what motivates you, what would you like to change about yourself, what is it that makes you unhappy with your life?  We work with your past, your present and your future.  Life coaching helps you grow as an individual, it helps you to be yourself, and it helps you to gain confidence in who you are and where you want to be.  It can help you to answer the question “what is my life purpose?”  

Life coaching is dynamic, proactive, motivational, and it works!  However, you need to want to work on yourself, you need to want to improve your life, your present position and change your present predicaments into wealth in every way, if that’s what you want.  

We always check in with you, how are you? What is happening in your life right now? You can express any concerns, and we focus on the positives no matter how small and build upon them.  We look at the negatives, and how we can turn your life around.  We look at your life. We look at your goals, and we look at getting you to where you want to be without loosing track of them, and loosing your way.  Your life coach is with you every step of the way, guiding you and helping you to find out more about the real you, your wants and needs.

The Life Coaching programme looks at your goals, your resources and milestones, your motivation, your beliefs, values and rules.  We look at the 6 basic human needs and where you fit into this illustration.  We look at projecting yourself, responsibility and your long term goals.  We finish by looking at the “true meaning of life” – by that time we are ready to celebrate how far you have come!

Implement positive changes in your behaviours and habits; build on your self esteem; build on your skills; build a new and improved you...


Try a single session of Life Coaching free of charge….

Book now, to avoid disappointment – what have you got to lose?

Embody Guide to Life Coaching

Your future is

 in your own


Gaia Life Coaching Practitioners: