Background
On these pages you will find an ever changing array of articles, information bites, and links that we have collected from various
sites across the Internet, from newsletters and magazines, and other sources. We hope that they prove of use or of interest
to you. Please read them with an open mind and implement any practice with care. We also hope that they will provoke
debate, so that when we incorporate some forum pages, you can have your say on topics contained herein.

We have grouped the articles into four categories, Health, Fitness (and Exercise), Nutrition, and Wellness. These can be
accessed using the Navigation bar on the left of the articles pages. We have included a 'Hints and Tips' section for all those
odd little items and resources we may come across that do not fit readily into the other sections. Additional Hints and Tips can
be found on the Active School of Complementary Therapy
site. These are aimed at therapy students and our Complementary
Health Practitioners. Information about Gaia therapies can be found in the
Main section.   

If you have any similar items you feel may be worthy of inclusion, please e-mail them to us at the link below and we will
consider them for inclusion on our site. Gradually we will then be able to build a small library of such information.
The Gaia Infostore
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A word of warning here...
Never, in any circumstance self treat any new or existing medical condition, or take yourself off prescribed drugs, without
consulting an experienced Health Practitioner first. Always consult your doctor before trying any medication. We are NOT
doctors or fully trained medical experts, nor are (unless stated) the authors of the articles and tips. Therefore, the contents
of the Infostore should not be viewed as health-care diagnoses, treatment regimens, or any other prescribed health-care
instructions. They are provided as general information only and no actions should be taken based solely on their contents. The
authors’ opinions are believed to be accurate and sound at the time of publication, based on the best judgment available to
us. Visitors and readers who fail to consult with appropriate health authorities assume the risk of any injuries. Active Recovery
Ltd is not responsible for errors or omissions.
Above all, enjoy the reading and, if you agree with the information presented, incorporate it into your own
lifestyles.
© Copyright 2008 - Active Recovery - All Rights Reserved.
The Gaia Centre for Holistic Therapy, 17 Frederick Street,
Loughborough, Leicestershire, LE11 3BH
email:
info@gaiaholistics.co.uk Tel: 01509 551513
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